PREPARE TO DISCOVER THE FUNDAMENTALS OF SELF-DEFENSE WITH THIS COMPREHENSIVE MANUAL, WHICH HAS A WEALTH OF VALUABLE STRATEGIES FOR YOU TO DISCOVER

Prepare To Discover The Fundamentals Of Self-Defense With This Comprehensive Manual, Which Has A Wealth Of Valuable Strategies For You To Discover

Posted By-Corneliussen GoldenMaster protection basics by initially knowing your surroundings and trusting your instincts. Exercise verbal de-escalation and establishing limits. Understand individual room and essential methods like straight strikes and hand strikes. Develop muscle mass memory and response time with blocks and kicks. Job self-confide

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